Roberto P. Benzo, M.D.

Dr. Benzo is the founding director of the Breathing and Behavior Laboratory, which develops and tests interventions that promote a participatory model of care; fosters self awareness and consciousness of human behavior; and studies the impact of these interventions on biologic markers and health outcomes.

The beneficial effect of conscious breathing and awareness of the breath has been proposed for centuries. Bridging the ancient knowledge with new science is at the core of Dr. Benzo's research and the Breathing and Behavior laboratory.

Chronic Obstructive Pulmonary Disease and lung cancer are the main chronic conditions studied; however, interventions in other chronic diseases processes (heart failure, chronic pain syndromes) are also being considered.

Dr. Benzo is part of the Dan Abraham Healthy Living Center, where some of his work on mindfulness and meditation is utilized.

Current research projects include:

• Effect of Motivational Interviewing based counseling for self care and Pulmonary Rehabilitation in patients with Chronic Obstructive Pulmonary Disease (COPD) after being hospitalized for an acute exacerbation. (Dr. Benzo PI: RO1 National Institutes of Health, National Heart Lung and Blood Institute).
• Preoperative Rehabilitation (Breathing Awareness Practice- Self Efficacy based training- inspiratory muscle training) before Lung Cancer Resection in patient with COPD and high risk of post operative Complications (Dr. Benzo PI : RO1 National Institutes of Health, National Cancer Institute).
• Cell phone-based activity monitoring plus Motivational Interviewing Counseling to maintain Physical Activity in COPD (Dr. Benzo PI at Mayo Clinic: R44 National Institutes of Health, National Institute of Aging).
• Motivational Interviewing counseling to maintain Physical Activity in COPD
• Mindfulness-based intervention (modified Mindfulness Based Stress Reduction-MBSR-)in COPD.
• Mindfulness-based Stress Reduction-MBSR- for Mayo Clinic employees.
• Effect of a Meditation Based Program on telomere length and function (in planning phase).
• Determining the relationships between self-efficacy for walking, actual walking performance and physical activity in patients with chronic lung disease.
• Device-guided slow breathing in COPD patients with clinically significant dyspnea.